HSK Guide

锻炼鍛煉 duànliànto exercise, to work out, to train

duànliàn (fourth tone, falling)duan4lian4

Traditional: 鍛煉

to exercise, to work out, to train

HSK 3· HSK 1–4 (classic)verb
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Meanings

  1. to exercise, to work out, to train

    To take physical exercise for the sake of health. It is used on its own — 我每天早上锻炼 — or with 身体 as its object: 锻炼身体.

    verb

Example sentences

  • 他每天早上都锻炼身体。他每天早上都鍛煉身體。 (first tone, high and level) měi (third tone, dipping) tiān (first tone, high and level) zǎoshang (third tone, dipping) dōu (first tone, high and level) duànliàn (fourth tone, falling) shēntǐ. (first tone, high and level)···

    He exercises every morning.

  • 经常锻炼对身体很好。經常鍛煉對身體很好。Jīngcháng (first tone, high and level) duànliàn (fourth tone, falling) duì (fourth tone, falling) shēntǐ (first tone, high and level) hěn (third tone, dipping) hǎo. (third tone, dipping)···

    Exercising regularly is very good for you.